Kia Ora! Welcome back to my blog! Team 5’s focus this term is: How can we use Te Whare Tapa Whā to understand and improve our overall well-being? Te Whare Tapa Whā is a model that had 4 walls that all contribute to our mental health, which is known as Hauora. For this term we spent the past 10 weeks making up a plan for our well-being, and then make a video on it. This is mine! The 4 walls are known as: Taha Tinana – Physical Well-being, Taha Hinengaro – Mental & Emotional Well-being, Taha Wairua – Spiritual Well-being, and Taha Whānau – Social Well-being. I have used Google vids to help me produce this, and I also recorded at home as I was too busy at school with Fiafia going on. I couldn’t add much graphics and text, sorry.
I really enjoyed making the video and my highlight of doing all of this was writing the script. At first it was a little too long, but then I had to cut out the self care stuff as that is another topic. My lowlight was trying to record my video in a quiet area or an area where it wasn’t giving me a bad quality. (It was still bad quality.) One thing I think I could work on was learning to speak more fluently without all my sighing.
I hope you enjoy my video! Please leave a positive comment, and check out some of my other posts please 🙂 Thank you! Have a good day/night.
Link to movie: LINK